Brookline, MA

Body Sculpting 101: EmSculpt Neo vs. Traditional Workouts

June 23, 2025

You work out. You eat well. And yet, there are those stubborn areas that just won’t budge. Sound familiar?

EmSculpt Neo is the non-invasive treatment that builds muscle and burns fat while you lie back and relax. It’s not a replacement for your workouts, it’s a next-level addition.

EmSculpt Neo vs. Traditional Workouts

EmSculpt Neo Traditional Workout
Muscle Contractions 20,000+ supramaximal contractions in 30 min As many as you can physically do
Fat Burn
Fat Burn 30% average reduction in treated areas Indirect—requires sustained calorie deficit
Skin Tightening Yes—thanks to radiofrequency No
Downtime None Can cause soreness, fatigue
Target Areas Abs, glutes, arms, thighs, flanks Whole body (but can be hard to isolate)

 

Ideal for:

  • People with busy schedules
  • Those who’ve plateaued in the gym
  • Postpartum clients
  • Men and women prepping for events or vacations

Best results come from both worlds

Use EmSculpt Neo to target and define, then keep those muscles activated with your regular fitness routine. Want to maintain your results longer-term? Ask about our EmSculpt Neo Membership.